The Boxing Style Precision Punch

     The Precision Punch is designed to train a fighter to strike from scratch or to tighten an advanced fighter's hooks. It attaches from the armpits to the opposite elbows and from there restricts the elbows from coming outside the box. It is used to guide the elbows down the correct path during a jab, overhand or cross. It will also keep the elbows tight to the body and teach the fighter to use their hips to drive the fist through their target rather than just using their arms while throwing their hook. It is in this sense that the fighters tempo will be improved, matching the moment of impact with the snap of the hips during all of the punches.

     The Precision Punch will also teach the fighter to keep their guard high and tight. Keeping the elbows inside the box keeps them close to the body allowing the arms to absorb the body shots with minimal impact on the rib cage. It will also train the fighter to bring his guard back to that same high and tight position during the return of the strike, minimizing the chances of a counter punch.

     The Precision Punch Striking Trainer is going to make you a better striker because it is not practice that makes perfect; it is perfect practice that makes perfect. The Precision Punch is going to allow you to practice perfect.

     The Precision Punch can also be used to train the fighter to protect their front eye when throwing an overhand or a cross. The Jab Hand Strap can be held in the jab hand and wrapped around the neck and tightened where the fist is guarding the front eye and it cannot fall below the eye; the fighter can then practice throwing his cross while making sure to protect their front eye